Joy after 60. Is it possible?
Of course! You may need to put extra attention toward creating it and joy is possible at any age.
If you’d like support in awakening more joy in your life – at any age! – James Baraz’ Awakening Joy course is a terrific resource.
After I read about it in an O magazine article, I signed up for this year’s course and have thoroughly enjoyed it.
James is a wise, compassionate, gentle, nurturing, encouraging teacher.
The 10-month course’s topics include mindfulness, gratitude, compassion, letting go, and much more.
Each month there are 2 letters from James on the month’s theme as well as audio and video of the classes.
Registration for the 2010 course has begun. Check out Awakening Joy and see if it might be for you.
Thoughts? Questions? Click on Comments, scroll down to the form, and let me know.
