How Many Minutes for You?

Welcome! Are you approaching 60 and a bit bothered about it? If you want to make peace with and live joyously at 60 & beyond, you’re in the right place.

Bonnie McFarland has a message for you about savoring your sixties. To watch it, click the picture above and then click the play arrow.

21 January 2010

clock on wings

There are 1440 minutes in each day.

How many of them do you spend on you?

10? 20? None?

What if you gave yourself 60 minutes a day? Or even 30?

What difference might that make in your life?

Thoughts? Click on Comments, scroll down, and write away.

Comments (4)

4 Comments »

Thanks for this, it really puts things into perspective! How rediculous that it is so easy to not take a half hour to an hour a day for yourself! Thanks Bonnie!
Comment by Fia — January 26, 2010 @ 3:09 pm
Quite – I know my days go way better when I take time first thing for ME – morning pages, meditation, pondering! There is no comparison. And yet I forget sometimes and wonder why things aren’t feeling so good! Great reminder Bonnie.
Comment by Vicky — January 26, 2010 @ 5:57 pm
You’re welcome, Fia. I’ve not been giving myself enough moments this month so this was a good reminder for me, too
Comment by Bonnie — January 27, 2010 @ 7:58 pm
Hi, Vicky! This month I’ve had an all-too-vivid reminder of what happens when I don’t take time for myself. Not a pretty sight! Glad this post was a good reminder for you.
Comment by Bonnie — January 27, 2010 @ 8:18 pm