Porchon Lynch, the 92 year old yoga instructor is amazing and this might even beat that! (Not that there’s any competition between them. They’re both incredibly inspiring.)
Johanna Quaas is an 11 time German Senior Champion of Artistic Gymnastics. Guinness Records lists her as the oldest gymnast in the world.
Take a couple of minutes and watch this 86 year old woman performing a gymnastic routine! Yep, that’s right, a gymnastic routine. First on the parallel bars and then on the floor.
I think you’ll be astounded and inspired. It just might have you reconsidering any age limitations you’ve been putting on yourself.