Want to Love Your Life? Make a “Lights List”

Such a  simple way to a life you love    —  do more of what you love!

I know it’s obvious but it can be so easy to forget or ignore this in the midst of the hubbub of life, the routines, the “shoulds” and the “to do’s.”

Sometimes we don’t even know or remember what we love. So how could we do more of it?

If you don’t know what you love (or would like to know more), try this. . . .

Create a “Lights List.”

What lights you up? What do you love? What are you passionate about? What makes you smile just thinking of it?

Take a few minutes to write a list of as many of your lights — your energizers — as you can. 

Yes, actually write these down!  There’s power in the writing plus you’ll have the list when you need reminding.

Notice how your energy changes just thinking of things that light you up.

If you have trouble coming up with these, don’t worry. Not many of us ask ourselves these kinds of questions.

If, in the next few weeks (and for the rest of your life!), you keep asking yourself “What lights me up?” you will get answers!

What’s on your “lights list?” Click on Comments and tell us.

You can read the next post in this series here,  Light Detective.