How Many Minutes for You?

by Bonnie on January 21, 2010

clock on wings

There are 1440 minutes in each day.

How many of them do you spend on you?

10? 20? None?

What if you gave yourself 60 minutes a day? Or even 30?

What difference might that make in your life?

Thoughts? Click on Comments, scroll down, and write away.

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{ 4 comments… read them below or add one }

1 Fia January 26, 2010 at 3:09 pm: Thanks for this, it really puts things into perspective! How rediculous that it is so easy to not take a half hour to an hour a day for yourself! Thanks Bonnie!
2 Vicky January 26, 2010 at 5:57 pm: Quite – I know my days go way better when I take time first thing for ME – morning pages, meditation, pondering! There is no comparison. And yet I forget sometimes and wonder why things aren’t feeling so good! Great reminder Bonnie.
3 Bonnie January 27, 2010 at 7:58 pm: You’re welcome, Fia. I’ve not been giving myself enough moments this month so this was a good reminder for me, too
4 Bonnie January 27, 2010 at 8:18 pm: Hi, Vicky! This month I’ve had an all-too-vivid reminder of what happens when I don’t take time for myself. Not a pretty sight! Glad this post was a good reminder for you.